gov.sg Vaping is more harmful than cigarettes. Don't be fooled. One vape pod has as much nicotine as 50 cigarettes, damaging your lungs, brain and Instagram Is Vaping Better Than Smoking? American Heart Association Many people turn to vaping, thinking it's a safer alternative to smoking. However, this belief is misleading and potentially harmful. This #NationalLungMonth, let us acknowledge that vaping is not risk free and can No, vapes aren't 95% less harmful than cigarettes. Here's how this decade old myth took off